CARDIOπ¦π¦π¦π«
…if there is such a thing AS THAT.. will do very little as far as having a fat burning effect while doing and EVEN LESS while not [as in hours after your performed it]
It simply is a COMPLETE WASTE OF TIME!
Unless you enjoy eating Pizza like me while pissing others off ππππ€
HIGH INTENSITY STRENGTH TRAINING as in #hit..NOT #HIIT!!! = [not as redarted βΏas cardio…but still dumb as fuck]…is going to not just allow you to develop a stronger and as a result BIGGER muscle [yes in that order] but also will strengthen your HEART…..even if it is as fucking BLACK as mine!!!β»
.refering to HIT..[excuse my bad English and gfys]
Train the HIGH INTENSITY WAY…keep your calories in check and have some motherfuckn PATIENCE π«π·
MR
World’s leading High Intensity Trainer
ASSHOLE & ASTRONAUT
http://www.mrhighintensity.com
#nocardio #fuckcardio #idealfitness #highintensitytraining #fatloss #ripped #calories #fitfacts #fitspo #fittip #besttrainer #nobull
#cardiosucks