CARDIO🦄🦄🦄🔫

…if there is such a thing AS THAT.. will do very little as far as having a fat burning effect while doing and EVEN LESS while not [as in hours after your performed it]

It simply is a COMPLETE WASTE OF TIME!

Unless you enjoy eating Pizza like me while pissing others off 🍕🍕🍕😤

HIGH INTENSITY STRENGTH TRAINING as in #hit..NOT #HIIT!!! = [not as redarted ♿as cardio…but still dumb as fuck]…is going to not just allow you to develop a stronger and as a result BIGGER muscle [yes in that order] but also will strengthen your HEART…..even if it is as fucking BLACK as mine!!!☻

.refering to HIT..[excuse my bad English and gfys]

Train the HIGH INTENSITY WAY…keep your calories in check and have some motherfuckn PATIENCE 🔫🌷

MR
World’s leading High Intensity Trainer
ASSHOLE & ASTRONAUT

http://www.mrhighintensity.com

#nocardio #fuckcardio #idealfitness #highintensitytraining #fatloss #ripped #calories #fitfacts #fitspo #fittip #besttrainer #nobull
#cardiosucks