NO STUNTS IN THE GYM♿🏁🏋️‍♀️

No stunts given. A workout to be SAFE must be PERFORMED in A SLOW AND CONTROLLED MANNER!

There is no room for BALLISTIC/XPLOSIVE MOVEMENTS.. which are not only less effective for growth, but HIGHLY DANGEROUS.

Train with the BEST…stop wasting endless hours in the gym!

For personal training @yaksfitness or online coaching email me at Mrhitlv@gmail.com or simply inbox me direct.

HIT HARD!
MR
Worlds leading High Intensity Trainer.