Remembering Mike….

“When one considers that the dominant intellectual approach of the growing number of self-styled “experts” in the bodybuilding field is characterized by approximation, contradiction, equivocation and evasion, it is little wonder that an entire generation of bodybuilders – many of the top champions included – finds itself bewildered and without rational guidance. However, let me assure those who refuse to allow the flame of their passion for a more muscular body to die, who, having some awareness of the role of facts, logic and reason in their lives: There does exist a science of bodybuilding – and it can be understood by anyone willing to exercise the required mental effort.”
Mike Mentzer